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Events and Workshops

signup links and information

Stroller Walks

Summer break! Watch for more dates starting in the fall

 Bring your stroller and:

  • Meet other parents!
  • Walk for physical and mental health
  • Learn about pelvic health from a Pelvic PT! 

 For anyone who:

  • Has kid(s) in a stroller
  • Walks for fitness (or wants to)
  • Is curious about pelvic health
  • Likes doing fun things with cool people


Halifax Health-Hospice 5k

November 7th, 2026

Come out and join us at Halifax's 25th annual 5k benefiting their hospice program. Sign up here: Click


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