Events and Workshops

Click to signup: get alerts of all future dates/rain outs

 Bring your stroller and:

• Meet other parents!
• Walk for physical and mental health
• Learn about pelvic health from a Pelvic PT!

 For anyone who:

• Has kid(s) in a stroller
• Walks for fitness (or wants to)
• Is curious about pelvic health
• Likes doing fun things with cool people

Meets at The Running Elements in Daytona One

Breathe Better for Stress Relief and Exercise

TBD

Core Foundations: The Basics

TBD

Bladder Habits: good, bad, and how to fix it

TBD

Poop Better!

TBD

 Educational workshops with demonstrations and hands-on learning. Signup to get email alerts for workshops.